— With food —

Why the Liver ? Because today is AT LAST THE FIRST DAY OF SPRING!!!!!!!!! Officially! And SPRING = Wood Element = Liver! There are multiple ways of nourishing one’s organ. The best way to nourish ones liver are; expressing creativity, strolling through the woods, wearing green clothes, expressing and releasing emotions, doing some detoxification, QI-gong,…

THE SPRING Special awarness for the Wood constitution type

The Spring according to the 5 elements is represented by THE WOOD. Its colour is green,when after a long period of winter, the plants are florishing back. Its two related organs are the Yin organ Liver and the Yang organ Gall Bladder. Indeed these organs are going to be the centre of the detox and…