–The Liver Detoxification Cocktail–

Morning Routine Advice : first thing in the morning 2 hours before eating. 2 times  5 days with a break of 2 days between

The Liver Detoxification Cocktail

Indication : Headaches, Bloatings ,  Fullness,  Menstrual problems, Low immunity,  Feeling sluggish, After overindulgence, Change of the seasons,                        

Ingredients : 1 lemon,1/2 pint of organic fresh pressed apple juice, 1 table spoon of olive oil, 1 clove or garlic, Small piece fresh ginger root

Goal : Feel lighter Cleansing, the gastrointestinale tract,  Boost immune system Balance blood sugar+                                           

 Preperation: Do not eat before drinking it, Juice the lemon, Crush finely chop the Garlic, Grate the ginger, Place all the ingredients in a blender, Drink it and do not eat for the next 2hours (you can drink a nice detox tea);

 

 

 

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